Benefits
Organic whole wheat dumplings belong on the your table
These dumplings contain wholemeal flour, which has a higher amount of fibre compared to regular white flour. Fibre is important for the health of the digestive system, helps maintain satiety and regulates blood sugar levels. It is richer in nutrients such as B vitamins, magnesium, iron and other important minerals.
Not only are the dumplings made with whole wheat flour, but they also come with yummy spelt puffs. Spelt is an ancient type of wheat that is becoming increasingly popular precisely because of its nutritional benefits. Spelt puffs are prepared by heating the spelt grains quickly which causes them to swell and “pop”. Similar to popcorn, they are light and crunchy.